August 23, 2026

HEALTH

HEALTH

How to Manage Holiday Stress and Enjoy the Season

158
The holiday season can bring joy, but it can also cause stress with family commitments, shopping, and work. Here are five simple tips to help you manage the pressures and truly enjoy the holidays: Plan Ahead Organize your holiday tasks by creating a schedule and to-do list. Planning ahead will help you avoid last-minute stress […]
ARIZONA FAMILY HEALTH

Hospice of the Valley

178
A legacy of caring since 1977 Hospice of the Valley provides medical, emotional and spiritual support to people with life- limiting illnesses who want to be cared for where they live. Our nonprofit mission has remained constant: Bringing comfort, dignity and compassionate care to our community. Our dedication to impeccable customer service is reflected in […]
FAMILY HEALTH

Flu Season

175
What is the flu? The flu, or influenza, is a contagious viral infection that affects the respiratory system, including the throat, nose, and lungs. It can cause a range of symptoms, from mild to severe, including: Fever Body aches Cough Headache Sore throat Runny or stuffy nose Tiredness Diarrhea or vomiting (usually only in children) […]
ARIZONA EVENTS FAMILY HEALTH TUCSON

THE SOUTHERN ARIZONA ALLIANCE FOR BILINGUAL EDUCATION (SAABE) ANNOUNCES ITS FOURTH ANNUAL WALK FOR THE FIGHT AGAINST BREAST CANCER

185
  TUCSON, AZ; September 9th 2024 – The Southern Arizona Alliance for Bilingual Education (SAABE) announces its third annual Walk for the Fight Against Breast Cancer. This community event will take place on Sunday, October 20th, 2024, at the Rudy Garcia Park (Rodeo Park) located on Nogales Highway and West Irvington Road from 9AM to […]
ARIZONA HEALTH TUCSON

Fentanyl Crisis

149
  Dr Cullen from the Pima County Health Department joined us for an update on local efforts to date to address the epidemic of fentanyl use so apparent throughout the county (occurring as well across the state and nation). Overdose deaths have decreased notably, and the department plans further research to build on that success. […]
FAMILY HEALTH

Breast Cancer Facts and Statistics

159
Each year, breast cancer accounts for about 30% of all new cancer cases in women in the United States. Here are the latest facts and statistics on breast cancer. Breast cancer accounts for 12.5% ​​of all new cancer cases per year worldwide, making it the most common type of cancer globally. Breast cancer is the […]
HEALTH

Fentanyl Crisis

126
  Dr Cullen from the Pima County Health Department joined us for an update on local efforts to date to address the epidemic of fentanyl use so apparent throughout the county (occurring as well across the state and nation). Overdose deaths have decreased notably, and the department plans further research to build on that success. […]

101 W. Irvington Rd Building #3A
Tucson, AZ 85714
(520) 305-4110