October 26, 2026

HEALTH

ARIZONA FAMILY HEALTH TUCSON

Are Your Vaccines Up to Date?

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  October is a good time to check whether you and your family are up to date on recommended vaccines. Staying up to date can help protect children, older adults, and people who are at higher risk of serious illness. In Pima County, recommended vaccines may vary depending on your age, health conditions, pregnancy, occupation, […]
ARIZONA FINANCE HEALTH TUCSON USA

How to Recognize a Phone Scam

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  Did someone call demanding money or personal information immediately? Be careful: it could be a scam. Warning signs: They demand money urgently. They ask for passwords, PINs or verification codes. They demand gift cards, cryptocurrency or wire transfers. They threaten you with arrest or loss of service. They claim to represent a government agency […]
ART & CULTURE EDUCATION HEALTH TUCSON USA

Libraries Are More Than Books

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  In Pima County, libraries are much more than places to borrow books. They are welcoming spaces where people can learn, connect, and discover new opportunities. During October, libraries invite the community to enjoy programs for children and families, educational activities, digital resources, and events for all ages. Whether you are looking for a good […]
ARIZONA EDUCATION HEALTH TUCSON

5 Things Your Arizona Emergency Kit Needs

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  Emergencies can happen with little warning. In Arizona, extreme heat, monsoon storms, wildfires, power outages, and flash flooding make it especially important to have essential supplies ready. FEMA recommends preparing an emergency kit with enough necessities to help your family remain safe and self-sufficient for several days. Arizona emergency officials encourage
ARIZONA FAMILY HEALTH TUCSON

Healthy Aging Starts Today

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Healthy Aging Month – September Healthy aging is not only about living longer; it is about staying active, independent, connected, and enjoying a better quality of life. September is Healthy Aging Month, a national observance that encourages adults to take positive steps for their physical, mental, and social well-being. Simple habits can make a meaningful […]
ARIZONA FAMILY HEALTH TUCSON

Changing the Narrative on Suicide

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  World Suicide Prevention Day – September 10 World Suicide Prevention Day is an opportunity to change the way we talk about suicide, mental health, and emotional struggles. Instead of silence, stigma, or judgment, we can create conversations based on understanding, compassion, and support. Changing the narrative means reminding people that it is okay to […]

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