Healthy Aging Month – September Healthy aging is not only about living longer; it is about staying active, independent, connected, and enjoying a better quality of life. September is Healthy Aging Month, a national observance that encourages adults to take positive steps for their physical,
HEALTH
World Suicide Prevention Day – September 10 World Suicide Prevention Day is an opportunity to change the way we talk about suicide, mental health, and emotional struggles. Instead of silence, stigma, or judgment, we can create conversations based on understanding, compassion, and support. Changing the narrative means reminding people that it is okay to […]
Breastfeeding is a bond you never forget; it’s much more than feeding a baby: it’s an act of love, protection, and connection that strengthens the bond between mother and child. August is observed as National Breastfeeding Month, where we celebrate every breastfeeding story and recognize the importance of providing support to all families so […]
With the return to classes, children start interacting with classmates again, increasing the chance of catching common illnesses like colds, flu, and other infections. To protect their health, it’s important to encourage good habits every day. Let’s teach our children to wash their hands frequently with soap and water, especially before eating, after using the
Children’s vision is key for learning and development. During Children’s Eye Health and Safety Month, we remind everyone of the importance of having regular eye exams. These check-ups help spot vision problems early on that could affect school performance, development, and kids’ quality of life. Taking care of their eye health today is helping […]
Starting the day calmly can make a difference. The key is to prepare the night before: get your clothes, backpack, or purse ready, and organize breakfast. When you wake up, avoid checking your phone right away; instead, spend a few minutes stretching, breathing deeply, or enjoying a cup of coffee or tea peacefully. Getting […]
“Let’s Talk About It” Conference Will Offer Wellness Tools Ahead of the New School Year PIMA COUNTY, July 2026 — The Pima County Health Department will host its first conference for teenagers, providing a safe and supportive environment to raise awareness about mental health, addiction, stigma, and overdose prevention. The free Let’s Talk About […]
The alcohol industry in the US is facing major financial pressure as Gen Z continues to drink less than previous generations. Reports have pointed to billions of dollars in lost market value for major alcohol companies, as younger consumers move away from traditional drinking habits. Many Gen Z adults are choosing not to drink because […]
During the summer, it is more common to suffer from certain illnesses due to the heat, sun exposure, and changes in diet and outdoor activities. Some of the most common ones are heatstroke, dehydration, gastrointestinal infections (like gastroenteritis), sunburns, and skin infections. Heatstroke happens when the body overheats, which can cause dizziness, headache,
The City of Tucson recently completed construction on the new South Side Public Safety Complex, the community’s first shared facility for the Tucson Police Department (TPD) and Tucson Fire Department (TFD). The complex, at 4410 S. Park Ave., is the new home of TPD’s South Side Substation and TFD’s Fire Station 10 in Ward 5. […]





















