August 23, 2026

HEALTH

EDUCATION FOOD HEALTH

How can a food become unsafe?

163
Food is the third most basic human need, after air and water. Only when food is safe can it contribute to our health and food security. If a food is not safe, it is not a food. Food safety is a discipline that helps prevent foods from containing substances that may harm human health. All […]
HEALTH

The electronic cigarette fashion

141
By 2022, 2.55 million middle and high school students in the US had used e-cigarettes in the previous 30 days. Most e-cigarettes have a battery, a heat-producing element, and a space to hold a liquid and come in a wide variety of shapes and sizes, which produce an aerosol by heating a liquid that usually […]
HEALTH

International Day of Action for Women’s Health

118
Women and girls everywhere must have the right to enjoy optimal health. However, in many countries this does not happen due to economic and sociocultural factors. You can see the serious health problems that millions of women suffer in different countries, due to poverty, violence, wars, discrimination and social exclusion, whether due to religion, race […]
EDUCATION FAMILY HEALTH

Keys to combat monotony and boredom

152
The feeling of being trapped in a routine and seeing yourself involved in practically automated tasks can create prolonged monotony and lead to depressive disorders, which is why it is important to learn to recognize when routine begins to become a problem. If our social, work or personal environments no longer produce any emotion or […]
HEALTH

An indoor plant that purifies the air!

177
  Sansevieria (Dracaena) trifasciata, better known as mother-in-law’s tongue, tiger’s tongue, cow’s tongue, cat’s tongue, tiger’s tail and St. George’s sword. In addition to being beautiful and resistant, it is a plant that purifies the air. Recommended by NASA (United States National Aeronautics and Space Administration) to eliminate
HEALTH

Did you know that volunteering helps with mental health?

115
  The Alzheimer’s Association International Conference in 2023 conducted a study of an ethnically and racially diverse population of older adults, found that volunteering was associated with better baseline scores on tests of memory, thinking and planning. So, this is good news for people who like to serve the community and get socially involved with […]
ARIZONA HEALTH TUCSON

Prepare for extreme heat in Arizona

161
People who suffer from heat-related illnesses do so because their bodies are not able to cool themselves properly. Very high body temperatures can damage the brain and other vital organs. Heat stroke is the most serious and dangerous heat-related illness that can even cause Death. Stay indoors with air conditioning as much as possible, carry […]
HEALTH

Do you like sleeping with wet hair?

132
When moisture seeps into your pillow, it grows a variety of bacteria and even mites to which your skin is vulnerable. In addition, the hair fiber retains water droplets and this causes fungi or infections to your scalp such as dandruff, ringworms and hair weakening. On the other hand, fungi can generate areas of alopecia, […]

101 W. Irvington Rd Building #3A
Tucson, AZ 85714
(520) 305-4110