April 17, 2026

HEALTH

HEALTH

Happy New Year! Living your best life after 60

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In life, age does not define our potential or limit our possibilities. On the contrary, the years provide us with the opportunity to accumulate valuable experiences and wisdom that guide us towards a full and meaningful life. In 2024, as individuals aged 65 and older, we are in a unique
FAMILY HEALTH

Holiday Tips for Dementia Caregivers

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The holiday season can be a challenging time for dementia caregivers, as the festivities may disrupt routines and create additional stress for both the caregiver and the person with dementia. Here are essential tips to navigate this period with compassion and understanding: Maintain Routine: Stick to regular routines as much as possible. Familiarity provides a […]
HEALTH

NOVEMBER 19, INTERNATIONAL MENS’ DAY

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November celebrates International Men’s Day in some countries. In addition to the objectives of this celebration, there are those of promoting gender equality, as well as those of celebrating masculinity. Men contribute to society, community and without a doubt they fulfill their functions every day, both as the main providers of families sometimes, and in […]
HEALTH

Fall 2023 COVID-19 Vaccine

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  November 2023, the Centers for Disease Control and Prevention (CDC) released updated COVID-19 vaccine recommendations for the fall and winter respiratory illness season. The new COVID-19 vaccines are designed to target the variants currently circulating and are recommended for everyone 6 months of age and older. On October 3, 2023, the FDA authorized the updated […]
HEALTH

COLON AND BREAST CANCER

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Without a doubt, a topic that is not usually touched on out of fear is the case of cancer. Present today in both adults and young people, it is disturbing just to think about it, however, a timely check-up can save a life and the presence of symptoms is not necessary to perform a test. […]
EVENTS HEALTH

October is National Bullying Prevention Awareness Month

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This month, the world comes together to raise awareness about bullying prevention and to reflect on where we were, where we are now, and where we hope to be in the years to come. This year’s Bullying Prevention Awareness Month marks the 17th anniversary since its inception powered by PACER’s National Bullying Prevention Center. Since […]
HEALTH

Key Facts for Depression

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Depression is a mental health condition that causes you to feel sad or have a low mood for at least 2 weeks. Around 1 in 6 people will have depression at some point in their lives, and 1 in 4 of them will first have depression when they are under the age of 20. The […]
HEALTH

Don’t know how to do CPR? Don’t ask Alexa for instructions

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Knowing how to correctly perform cardiopulmonary resuscitation (also known as CPR) is a basic yet highly important first aid skill, as it can give a person experiencing a heart attack the necessary time for first responders to arrive. However, a study published by the American Medical Association revealed that, in the great majority of cases, […]

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