Prepare for extreme heat in Arizona

People who suffer from heat-related illnesses do so because their bodies are not able to cool themselves properly. Very high body temperatures can damage the brain and other vital organs. Heat stroke is the most serious and dangerous heat-related illness that can even cause Death.

Stay indoors with air conditioning as much as possible, carry water with you and drink before you start to feel thirsty.

Check your car – NEVER leave children or pets in the car.

There are assistance programs to support Arizona residents with their electricity and utility bills.

Seniors can also seek bilingual help with housing issues, transportation, long-term care, food delivery and more.