If it’s a severe reaction, call 911 immediately. If the person has difficulty breathing or swallowing, swelling of the lips, tongue, face, or throat, dizziness, fainting, confusion, sudden hoarseness, or a rapid or weak pulse, this could be anaphylaxis and is potentially
EDUCATION
Reid Park Zoo’s newest resident is Chocolate, a female capybara who recently arrived from the Montgomery Zoo in Alabama. Guests can visit Chocolate in the capybara habitat in the South America loop. She’s a little more than 18 months old and will be sharing a habitat with the Zoo’s black-necked swans and crested screamer. Her care […]
Avoid legal problems; filing your taxes on time demonstrates responsibility and prevents complications with the IRS. Preparing in advance and not waiting until the last minute helps you avoid penalties and interest charges, even if you owe a small amount. Having enough time to file calmly allows you to review your return and avoid errors […]
Restarting the year with a positive mindset is entirely possible if you follow a few practical steps
Reflect on the past year: What worked, what you learned, and what you can improve. Don’t focus on mistakes as failures, but as lessons. Set realistic goals: Define small, achievable objectives. For example, instead of “be happier,” think “do something I enjoy every week.” Change your inner dialogue: Replace phrases like “I
Many myths surround diets and exercise, leading to unrealistic expectations. You don’t need to starve yourself, sweat excessively, or train through pain to see results, nor do you need to follow extreme diets. The best approach is to adopt healthy and sustainable habits, such as a balanced diet, regular physical activity, sufficient rest, and […]
Oh yeah! Without a doubt, there is no new year without a list of resolutions, everyone has their own list of resolutions, and without a doubt many of them remain the same as each year, the important thing here is how to achieve those resolutions, for this you We give these useful recommendations for you […]
There is also a minimum speed limit for drivers: you can’t go so slow that you block the normal flow of traffic. If you are driving very slowly on a two-lane road and there are 5 or more vehicles behind you, the law requires you to move to a ‘turnout’ (passing area) if it is […]
Presented by Ballet Folklórico Tapatío & Arizona Bilingual News Join us for a beautiful Christmas and cultural celebration on Saturday, December 13th from 11am -4pm, in the heart of Tucson’s historic City of South 4th Avenue (between 30th and 33rd Streets)! Since 2019, Fiesta en la Calle has brought together the community to honor […]
Thanks & Giving Festival — Sunday, November 23 El Pueblo Neighborhood Center We would like to express our deepest gratitude for the incredible support and participation in our Thanks & Giving Festival this past Sunday, November 23. We feel truly blessed and honored by the unity and generosity of our entire community. We extend a […]
(and How to Get It Right) By Tony Pacheo, Store Manager, Pull-A-Part Tucson Salvage yards are a goldmine for saving money on car repairs—but only if you come prepared. Here are five common mistakes people make, and how to avoid them: Bringing the wrong tools (or not enough). A solid socket set, screwdrivers, pliers, a […]





















