January 19, 2026

EDUCATION

EDUCATION FOOD HEALTH

Myths about diet and exercise

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  Many myths surround diets and exercise, leading to unrealistic expectations.  You don’t need to starve yourself, sweat excessively, or train through pain to see results, nor do you need to follow extreme diets. The best approach is to adopt healthy and sustainable habits, such as a balanced diet, regular physical activity, sufficient rest, and […]
ART & CULTURE EDUCATION FAMILY

New Year’s Purposes

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Oh yeah! Without a doubt, there is no new year without a list of resolutions, everyone has their own list of resolutions, and without a doubt many of them remain the same as each year, the important thing here is how to achieve those resolutions, for this you We give these useful recommendations for you […]
EDUCATION FINANCE

Top 5 Mistakes to Avoid at the Salvage Yard

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 (and How to Get It Right) By Tony Pacheo, Store Manager, Pull-A-Part Tucson Salvage yards are a goldmine for saving money on car repairs—but only if you come prepared. Here are five common mistakes people make, and how to avoid them: Bringing the wrong tools (or not enough). A solid socket set, screwdrivers, pliers, a […]
ART & CULTURE CHILDREN EDUCATION FAMILY

Babies’ favorite animals

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  Babies are often drawn to colorful, soft, and dynamic animals. Their favorites include: Dogs and cats, for their friendly sounds and expressive gestures. Rabbits, for their softness and rounded shapes. Frogs and ducklings, for their bright colors and playful movements. Elephants and giraffes, for their size and easily recognizable shapes. These animals help babies
EDUCATION FAMILY

The careers of the future

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Combine technology, creativity, sustainability, and critical thinking. They respond to the needs of the world to come: automated, digital, changing, but also humane and ecologically conscious. We present the main careers of the future (2025–2040) according to global trends: Artificial Intelligence and Data Science. People who analyze data, create algorithms, and develop
EDUCATION HEALTH

A phone with fewer functions can help combat mental decline?

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  Excessive use of smartphones—especially those with access to social media and apps that demand constant attention—can contribute to stress, anxiety, and cognitive fatigue. By reducing a phone’s functions, such as limiting internet access or removing distracting apps, the goal is to lessen these negative effects and promote greater focus and mental well-being. A

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