January 19, 2026

FOOD

EDUCATION FOOD HEALTH

Myths about diet and exercise

61
  Many myths surround diets and exercise, leading to unrealistic expectations.  You don’t need to starve yourself, sweat excessively, or train through pain to see results, nor do you need to follow extreme diets. The best approach is to adopt healthy and sustainable habits, such as a balanced diet, regular physical activity, sufficient rest, and […]
FOOD

Capirotada

41
A classic dessert made with dry bread, piloncillo, cinnamon, raisins, peanuts, and cheese. It’s a must-have dish during the season. Ingredients: 1 bolillo (roll) or stale bread (can be telera or French bread) 2 cups grated or chopped piloncillo 2 cups water 1 cinnamon stick 3 cloves (optional) ½ cup raisins ½ cup roasted peanuts […]
FOOD

Traditional Easter Meals

35
Let’s take the time to recover those local recipe books as a moment to reconnect with our most familiar cuisine, honor our culinary roots, and continue the legacy of our grandparents by passing those same traditions on to new generations as a culinary heritage that will never cease to be delicious. Prepare the classic Torrijas […]
ARIZONA ART & CULTURE FOOD HISTORY TUCSON

Tucson, the famous city

59
The city of Tucson is famous for many reasons, including its rich culture, cuisine, and location in the heart of the desert. Tucson, a city surrounded by mountains and beautiful sunsets, is undoubtedly a beautiful place to visit and live. The charisma and friendliness of its people make it a place you’ll want to return […]
ARIZONA ART & CULTURE FOOD TUCSON

The Best Places to Travel in 2025

65
Tucson just made @Bbc’s list of “The Best Places to Travel in 2025”! One of only three U.S. destinations on the global list. Ranked number 7 out of 25, Tucson earned its spot on the list for its vibrant culture, rich history, dedication to sustainability, and distinction as the first Unesco City of Gastronomy in the […]

101 W. Irvington Rd Building #3A
Tucson, AZ 85714
(520) 305-4110