ARIZONA FAMILY HEALTH TUCSON

Extreme heat this summer

    Drink plenty of water constantly (even if you are not thirsty). Avoid strong sun, especially between 10:00 AM and 5:00 PM. Stay in cool places or with air conditioning. Wear light, loose, and light-colored clothing. Cool the body with showers, shade, or a fan. Eat light and avoid
ARIZONA ART & CULTURE EDUCATION ENTERTAINMENT EVENTS FAMILY TUCSON

Summer Camps: a great experience for children in Tucson

  Summer camps help children become more independent, make friends, increase their confidence, and learn new skills while having fun. They also reduce screen time, promote physical activity, and stimulate creativity and teamwork. Specialists recommend that parents consider summer camps an excellent option for their children’s development during vacations. Before
ARIZONA EDITOR EDITORIAL TUCSON

Editor´s letter

Dear readers, families, business owners, and friends of Arizona Bilingual Newspaper: We welcome the month of June with great enthusiasm, but also with awareness of the challenges many families continue to face. Today more than ever, we understand that the high cost of gasoline, the rising prices of groceries, and everyday expenses continue to affect […]
ENTERTAINMENT EVENTS FAMILY

Summer vacation ahead!

  Plan your summer vacation in advance so that you can enjoy this time calmly and without rush. Organizing yourself early allows you to better choose your destination, compare prices, and adjust your budget to avoid unnecessary expenses. Additionally, planning reduces stress and gives you more opportunities to find better deals on transportation, lodging, and […]
ART & CULTURE FAMILY HEALTH USA

Youth Trends

  Today’s young people live very connected to technology, especially social media and artificial intelligence, where they seek acceptance and identity. They also face social pressure and emotional changes, although they show greater interest in topics such as mental health and social awareness. The use of technology and networks greatly influences their behavior
ARIZONA EDUCATION TUCSON

Street racing (drag racing) 

  Accelerating hard, doing burnouts, revving the engine, has consequences in Arizona, even if there is no accident, sanctions can include: Class 1 misdemeanor, up to 6 months in jail, fines up to $2,500, license suspension (up to 90 days), possible community service, and confiscation of your car for 30 days. If you do it […]
ARIZONA EDUCATION FINANCE TUCSON USA

Entrepreneurial Women

  In Tucson, Arizona, many women are starting and growing their own businesses thanks to support programs, training, and community networks that help them develop skills in management, finance, marketing, and leadership. These initiatives allow them to turn their ideas into real projects and strengthen their economic independence. Local organizations and events such