Exercise is important for physical and mental health and should be continued for healthy living, especially during the coronavirus crisis. However, you should take precautions to make you less likely to get or spread COVID-19. Keep at least 6 feet away from other people; select a facility that requires all staff and attendees to wear a mask that covers their mouth and nose at all times; limit high-intensity activities to the outdoors; and wash your hands with soap and water for 20 seconds, or use hand sanitizer with at least 60% alcohol, before and after using machines.






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