Exercise is important for physical and mental health and should be continued for healthy living, especially during the coronavirus crisis. However, you should take precautions to make you less likely to get or spread COVID-19. Keep at least 6 feet away from other people; select a facility that requires all staff and attendees to wear a mask that covers their mouth and nose at all times; limit high-intensity activities to the outdoors; and wash your hands with soap and water for 20 seconds, or use hand sanitizer with at least 60% alcohol, before and after using machines.
More Stories
Did you know that volunteering helps with mental health?
Prepare for extreme heat in Arizona
GI Alliance Supports Women’s Health Awareness Month: A Focus on Colorectal Health
Do you like sleeping with wet hair?
Adopting vegetarian or vegan diets
Eye damage after eclipse