Know the signs of bullying

Bullying is a serious problem worldwide. According to the analysis of this organization, 40% of students at primary and secondary levels have suffered bullying. The incidence of bullying occurs equally in public institutions, as in private schools.

Types of bullying

• Verbal: ranges from actions as simple as calling names, ignoring a colleague on purpose, to ridiculing someone

• Physical: in these cases, the victim is subjected to blows, kicks, shoves. Even your belongings can be destroyed

• Covert: This type of bullying is more difficult to identify, since it is based on lying, spreading rumors, deliberate exclusion or making practical jokes

• Cyber ​​bullying: This type of bullying usually occurs through social networks

Signs of bullying

• Sudden mood swings

• Injuries or wounds that are unexplained

• Loss or damage of personal belongings

• Lower school performance

• Increased frequency of headaches or stomach aches

• Sudden changes in eating habits

• Trouble sleeping

• Excessive zeal for the cell phone or the computer

• Excuses for not going to school

• Avoidance of any subject related to school

•           Social isolation

•           Low self-esteem

• Self-destructive behaviors

Recommendations

If you think there may be a case of bullying in your environment, this is what you should do:

• Approach the person being bullied and make them see that they are not alone

• Express your concern and interest in their well-being

• Report the case to the corresponding authorities

• If you are able to do so, confront the bully

• Do not repeat rumors or celebrate practical jokes