- If you drink two liters of water a day, you will notice that your hair and skin will look much brighter and rejuvenated, and you will also be preventing wrinkles.
- Our face is exposed daily to pollution, weather changes and other external agents, it is necessary to clean the skin daily and keep it hydrated. We can do it with a cleansing milk that also hydrates our skin, or with micellar water.
- Brushing your hair from roots to ends at night is essential so that the natural oils from the scalp nourish all your hair and give it a healthy shine.
- Sleeping for 8 hours reduces bags and dark circles and will optimize the cell renewal of our skin. It is also essential for good physical and mental health.
- We know that showering with cold water is complicated, but following this advice helps eliminate toxins from our skin, improves oxygenation, blood circulation and accelerates metabolism. In addition, we will avoid skin dehydration.
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Beauty routine!
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Martin Luther King Jr. Day
THE SOUTHERN ARIZONA ALLIANCE FOR BILINGUAL EDUCATION (SAABE) AND ARIZONA BILINGUAL NEWSPAPER WILL HOST THE 4TH ANNUAL FAMILY HEALTH AND WELLNESS FAIR
Start a Neighbors Care Program in Your Neighborhood
Zoom … Zoom! at Children’s Museum Tucson
‘AMERICA’S BEST MEXICAN FOOD’ SIGNS INSTALLED ACROSS TUCSON
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