Category: Health

4 Secrets to Never Getting Sick

Kick the cold Ever wonder why you always seem to come down with a life-interrupting virus this time of year, while other women you know...

Los mejores remedios para la garganta

El ardor, dolor o comezón en la garganta puede ser indicativo de haber contraído un resfriado; quizá sea resultado de una noche de...

Protect Yourself and Family Against Winter Allergies and Asthma

This the season for allergic reactions and asthma triggers. Here’s how to steer clear of all those irritants. Allergies and asthma...

El Alcohol, La Droga más Utilizada

Hablemos un poco del consumo del alcohol, esta palabra tiene un origen árabe que significa esencia o espíritu. Es definitivamente...

Boomers Hispanos, Actitud Positiva Sobre Su Salud

Boomers Hispanos Reportan Tener Una Actitud Positiva Sobre Su Salud   Una nueva encuesta de Boomers hispanos conducida por la...

Calambres Comunes / Common Cramps

Calambre por calor Ocurre cuando se ejercita o se efectúan labores pesadas en un clima caliente sin una rehidratación apropiada. Existe...

Guess who I Am

Dear Arizona Bilingual reader, in the next few paragraphs I will tell you what I do. I hope you find me interesting. I am not a person, but...

Pima County and Poison and Drug Information Center brings Zika Virus Call Center to Southern AZ

Agreement between Pima County and Poison and Drug Information Center brings Zika Virus Call Center to Southern AZ PIMA COUNTY – The Pima...

Use It or Lose It: Range of Motion Exercises Can Prevent Falls for Older Adults

By Laura Paredes-Oldaker CEO of Academy for Caregiving Excellence Have you ever bent down for a minute only to get up and have your muscles...

Use It or Lose It: Range of Motion Exercises Can Prevent Falls for Older Adults

By Laura Paredes-Oldaker CEO of Academy for Caregiving Excellence Have you ever bent down for a minute only to get up and have your muscles...